Healing through motherhood

Motherhood stretches you in ways you never expected. Rediscovering yourself.

The "you" before motherhood feels distant, like an old friend you miss but no longer recognize.

You grow into someone new—wiser, deeper, and sometimes, more lost.

Always being needed, never being alone, yet sometimes feeling invisible.

The fear of repeating history, of passing down pain, creates a unique kind of guilt.

Trauma moves through generations like an unseen thread.

The exhaustion of fighting against old instincts.

You swallow the sharp words before they cut the air. Chew them into something softer.

“You have carried the weight of another soul”.

Motherhood offers you powerful healing and the realization that healing yourself is also healing your child.

You are doing it beautifully in your own way.

Trillian Fitzpatrick

A grounding space, where you can unwind from the world's stresses and leave feeling renewed and empowered about your own self care.

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